ALISON
"I completed my half marathon in under 3 hours - something that I never would have felt possible when I started. I would highly recommend Jon, his approach was just what I needed."
STARTING POINT
"I set myself a goal to run the Robin Hood Half Marathon having not exercised or taken care of my nutrition properly for years. I had carried out some research and looked at training plans online but felt that I needed some accountability. I started working with Jonathan about 6 months out from my Half Marathon. I wanted to ensure that I trained well and didn't get injured."
6 MONTHS LATER
"Following an initial meeting Jon created a plan that I was able to stick to throughout. It had some flexibility within it through the app provided so I was able to make swaps if life kicked in and I was unable to train on a specific day. I was then able to work away independently. Knowing that Jon was only on the end of a text or email was everything I needed to be successful and to be consistent. The weekly check ins with Jon allowed my plan to be amended as I made progress."
"I completed my half marathon in under 3 hours - something that I never would have felt possible when I started. I would highly recommend Jon, his approach was just what I needed. It provided me with a love of exercise, eating well and feeling strong."
ACHIEVEMENTS
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DROPPED 4KG
BODYFAT
HALF MARATHON
SUB 3 HOURS
