DIANE
"Because of Jons guidance, I’ve not only built strength and confidence to do the things I love but also gotten back to the activities I love, like mountain biking and lifting weights."
STARTING POINT
“Before working with Jon, I struggled with consistency and never sticking to a routine. But Jon completely changed that for me. His expertise, motivation, and personalized approach have kept me accountable in a way no one else has."
Prior to working together, Di was doing the odd workout in her home gym but never really had a solid routine in place. She wasn't really sure how to structure her workouts to get the most out of her time and said that she felt as though she was doing some of the exercises incorrectly.
12 WEEKS LATER
"Because of Jons guidance, I’ve not only built strength and confidence to do the things I love but also gotten back to the activities I love, like mountain biking and lifting weights. This journey has truly transformed my life for good. I feel stronger, healthier, and more in control than ever before."
"Jon genuinely cares, keeps you accountable, and helps you build a sustainable lifestyle…. I now consistently eat healthy and feel fitter than I have in years. My sleep has improved significantly and the old me is back !! Jon is my total hero”
ACHIEVEMENTS
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REBUILT HER
PASSION FOR
MOUNTAIN
BIKING
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IMPLEMENTED
STRUCTURE
IN THE GYM TO
BUILD STRENGTH
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